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Our Services

Counselling Services

Individual Counsellling


Confidential and supportive environment, combined with a variety of psycho-theraputic approaches are used to help you understand and address real-life difficulties. My goal is to help you alleviate everyday life challenges by setting positive and life-affirming goals. This is done by identifying and delivering timely recognized therapy in the confidence with a secure online platform.


INDIVIDUAL SESSIONS ARE AVAILABLE ON ISSUES SUCH AS:

  • Anxiety/Depression/Stress
  • Communication difficulties
  • Emotional dependencies
  • Low Self-esteem/Self-care
  • Grief/loss
  • Spirituality... and more.

Therapy Approaches


Therapy approaches are based on many well-researched therapies such as Person-Centered Therapy, Cognitive-Behavioural-Therapy (CBT) and Solution-Focused Therapy. Most issues can be resolved with willingness and determination that you can make a change in your way of thinking and way of being.



For more information about my counselling services, please click here or go to the "Contact" tab shown on top.

Nicole Richard (LCT, CCC-S)

Call today for an appointment!

(506) 233-3015

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